Writing for Healing: A Guided Therapeutic Workshop

What if the words you need are already within you, waiting for a gentle space to emerge?

Welcome to a 90-minute guided journey into the restorative power of writing. This is more than a class - it's a therapeutic container, a sacred pause designed to help you turn inward, process emotion, and uncover your own inner wisdom through the written word.

In this intimate workshop, you will be gently guided through prompts and exercises rooted in therapeutic practices. You will learn to use writing not for performance, but for process; not for critique, but for clarity. This session provides a tangible tool you can carry with you long after the workshop ends - a personal practice for navigating life's complexities with greater resilience and self-awareness.

In this 90-minute session, you will:

• Learn foundational techniques for using writing as a healing practice.

• Be guided through gentle, reflective prompts in a safe…