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Our Services


redrosethorns offers 1-on-1 coaching using cognitive behavioural therapy (CBT) techniques to guide you to connect to your inner voice and strengthen your self-worth. Our workshops are designed to offer educational insight on mental health & wellness, self-care, and empowerment.

Select a class from below
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  • Let's get to know each other and find out how we can best empower you.

    1 hr

  • Using CBT to guide you toward your truest self and build self-worth.

    1 hr

    60 US dollars
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