Power of Journaling

Service Description

In this engaging workshop, we'll explore the world of expressive journaling, delving into three distinctive forms and uncovering their therapeutic potential. Participants will have the chance to engage in creative writing and drawing, followed by an enriching discussion where we'll share our work and the emotions it stirs. Moreover, you'll be encouraged to reflect on your current mental well-being and the strategies that can nurture a life enriched with self-care practices. Please prepare: Your own paper Writing or drawing supplies Key Takeaways: Understanding the art of journaling Exploring the diversity of journaling styles Uncovering the healing benefits of expressive journaling Enhancing self-awareness for a healthier life

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance of the date of the appointment. For a full refund, please cancel up to 24 hours before the date and time of the event.

Contact Details